Sleep Cycle: Important news for lung patients, raw sleep is more dangerous than smoking

Disrupted Sleep Cycle: New research has found that insufficient or disrupted sleep can be more harmful than smoking for patients with lung disease.

Disrupted Sleep Cycle can be Dangerous: Inadequate or disrupted sleep can be more harmful than smoking for patients with lung disease.

This thing came out in research

Researchers from the University of California-San Francisco found that insufficient sleep for patients with COPD (chronic obstructive pulmonary disease) can increase the risk of developing complications by up to 95% compared to those with good sleep. Sleep deprivation can cause lung damage and accelerate mortality due to the disease.

more problems than lack of sleep

"Research shows that sleep deprivation is associated with a decline in infection-fighting antibodies and protective cytokines," said Aaron Baugh, a clinical in-charge of the UCSF Division of the Pulmonary Research Institute, in the research findings published in the journal 'Sleep'. '

Special research on sleep quality

Researchers followed 1,647 patients with confirmed COPD. They recorded flare-ups, defined as a short-term worsening of symptoms requiring treatment, and compared their incidence with self-reported data on sleep quality.

"Questions about sleep are often overlooked by physicians evaluating patients with COPD," said pulmonologist Neeta Thakur of the UCSF School of Medicine.